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Wellness
Support in Staying Mentally and Physically Well at Home
April 03, 2020
Photographed by Bettina Bogar Staying at home is an opportunity to look at the essentials of what we truly need in order to feel healthy and h...
Wellness
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21 comments
How Friends Around the World Are Making the Most of This Time
March 21, 2020
Image by Gordon Nicholas for Vitruvi With so much tragedy and change unfolding before our eyes from this global pandemic there are moments tha...
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32 comments
Hi again!
March 16, 2020
Hi again! I created the Tournesol a little over 2 years ago as a passion project to document my wellness gleanings and connect with others, but se...
Wellness
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11 comments
3 Reasons to Practice Kundalini Yoga by Kate Rogers
February 24, 2019
Written by Kate Rogers who lives in Costa Mesa, California. Kate is training at Seventh Chakra Yoga to become a Kundalini Yoga Level 1 Instruct...
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15 comments
Morning Rituals From a Non-Morning Person
February 20, 2019
I would not consider myself a morning person - as in please don't talk to me and expect me to respond unless I've had a cup of tea ;) However with...
Wellness
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LOVE Day in the City of Angels
February 11, 2019
For the Lovers... "What is done in love is done well" - Van Gogh I'd like to preface this list by saying that you don't need to spend money t...
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5 comments
Hey Girlfriend
February 07, 2019
I stumbled upon Girlfriend Collective when I was working on a photography job looking for inspiration on diverse beauty. I was deep in a Pinterest ...
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24 comments
Back to basics: 6 Ways to Re-Ground Yourself
February 07, 2019
It's interesting to think that we humans have an emotional equilibrium... a place in which we feel safe, secure and balanced. And for each of us w...
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8 comments
Indulging the 5 senses to feel at home on the road
February 07, 2019
I try to bring 5 things with me wherever I travel that indulge the 5 senses and help to create that mental feeling of home.,,
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7 comments
Sleep Rituals to Wind Down Your Body & Mind
January 26, 2019
There are times when I dread the bedtime regime...you know those nights where you feel too tired and wired to brush your teeth and wash your face ...
Wellness
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10 comments
A (Balanced) Wellness Guide to Park City
January 14, 2019
My husband and I spend a lot of time in Park City. He used to shoot a show called Everwood here and has been calling it a home away from home eve...
Wellness
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6 comments
Natural Remedies for Surviving Cold Season
January 13, 2019
Having just gotten over a bad virus I thought I would share some natural remedies that helped get me through it. These are also great tips for keeping your immune system strong if you've been lucky enough to avoid getting sick this winter.
Wellness
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6 comments
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